Our state of the art skating treadmill allows athletes to perfect their stride with the guidance from our expert coaches, who constantly analyze the biomechanics of each athletes stride and how it can become more proficient. Factors such as skate strike, release, push-off, recovery, body angle, and arm usage are critiqued.
Our coaches also utilize video recording to provide the athletes with first-hand visual feedback. After the stride is perfected our coaches continue to build the athletes skating stride through incline, and over-speed training with the intent of maximizing their speed potential.
The treadmill can also be utilized as a multi-tasking training tool with the addition of stickhandling and other activities in order to increase neuromuscular wiring throughout the athlete’s body.
