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Off-Season Training Program
CLICK HERE for the NDTP Off-Ice Puckhandling Drills
CLICK HERE for the U11-U14 Summer Training Program
(284kb)
CLICK HERE for the U18/U16 Summer Training Program
(331kb)
Click a link below to view videos for each of the exercises in the Summer Training Programs
CLICK HERE for the Power Plyos Videos
CLICK HERE for the Greco U11-U14 videos
CLICK HERE for the Greco U18/U16 videos
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